Petite Lasagna
- Prep time:20 min
- Total time:55 min
- Ingredients:11
- Servings:3
- Calories per serving:460
Petite Lasagna
- Prep time:20 min
- Total time:55 min
- Ingredients:11
- Servings:3
- Calories per serving:460
Enjoy this classic Italian lasagna that’s made using beef, veggies, low-fat ricotta cheese with a rich flavor of spaghetti sauce-- a delicious dinner.
Petite Lasagna
- Prep time:20 min
- Total time:55 min
- Ingredients:11
- Servings:3
- Calories per serving:460
Ingredient
- 1/2 lb. lean ground beef or bulk Italian sausage
- 1/4 cup chopped onion
- 1/4 cup chopped green bell pepper
- 1/4 cup chopped fresh mushrooms
- 1 (14-oz.) jar spaghetti sauce
- 3/4 cup low-fat ricotta cheese
- 2 tablespoons grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 1 egg, beaten
- 3 frozen precooked lasagna noodles (1 sheet), thawed
- 4 oz. (1 cup) shredded mozzarella cheese
Instructions
- Step 1Heat oven to 350°F. Spray medium nonstick skillet with nonstick cooking spray. Add ground beef, onion and bell pepper. Cook and stir until browned; drain. Reduce heat to low; stir in mushrooms and spaghetti sauce. Simmer 5 minutes, stirring occasionally.
- Step 2In small bowl, combine ricotta cheese, Parmesan cheese, parsley and egg; mix well. If lasagna noodles are in perforated sheet, separate at perforations. Cut 1 of the lasagna noodles in half lengthwise.
- Step 3Spread 1/4 cup meat mixture in bottom of ungreased 9x5-inch (2-quart) loaf baking dish. Top with 1 1/2 lasagna noodles, 1/2 the ricotta mixture, 1/2 the remaining meat mixture and 1/2 the mozzarella cheese. Repeat layers, starting with noodles and ending with mozzarella cheese.
- Step 4Bake at 350°F. for 30 to 35 minutes or until thoroughly heated and bubbly.
Nutrition Facts
- Calories460
- Total Fat17g
- Protein42g
- Total Carbohydrate34g
- Sugars2g
Servings: 3
Serving Size: 1 Serving
Amount Per Serving Calories : 460
| Food Component / Nutrient | Amount | % , Daily Value* |
|---|---|---|
| Total Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 85mg | 28% |
| Sodium | 980mg | 41% |
| Total Carbohydrate | 34g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | % Value Not Available |
| Protein | 42g | % Value Not Available |
| Calcium | Value Not Available | 50% |
| Iron | Value Not Available | 20% |
| Vitamin A | Value Not Available | 30% |
| Vitamin C | Value Not Available | 25% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Exchanges
- Starch 2,
- Other Carbohydrate 2,
- Vegetable 1,
- Lean Meat 5
